How likely are you to doze off or fall asleep in the following situations, in comparison to feeling just tired. The aim of this study was to compare selfadministered ess scores to physicianadministered scores in a sample of patients with suspicion. For other ways to identify problematic sleepiness, see selfevaluation. The epworth sleepiness scale ess is a scale intended to measure daytime sleepiness that is measured by use of a very short questionnaire. We are able to provide a portable sleep study service for those patients who would prefer to have their sleep study done in the privacy of their own home and if it is deemed by your referring doctor or the sleep specialist that there is a high probability of obstructive sleep apnoea. Use the following scale to choose the most appropriate number for each situation.
If you are unable to make your appointment for any reason, we ask that you call us so that we may. Your sleep specialist might order an overnight sleep study at an epworth sleep unit. Here is a printable version of the epworth sleepiness scale. Seek the advice of a sleep specialist without delay. You may be asked to complete this questionnaire each time you visit careica health, as we would like to objectively understand to what extent your sleep apnea andor snoring is having an impact on your daily activities, emotions, social interactions, and about. It is the standard world wide method of sleepiness controlled assessment and evaluation of sleepwake health status. As the name states, it has been introduced in 1991 in the epworth hospital in melbourne by dr murray johns. If you score 10 or more on this test, you should consider whether you are obtaining adequate sleep, need to improve your sleep hygiene andor need to see a sleep specialist. Try to estimate the effect it might have on your level of drowsiness. The epworth sleepiness scale ess is a selfadministered eightitem questionnaire that has been proposed as a simple method for measuring daytime sl we use cookies to enhance your experience on our website. The epworth sleepiness scale the epworth sleepiness scale is widely used in the field of sleep medicine as a subjective measure of a patients sleepiness.
It is also increasing required by insurance companies to authorize the medical neccessity of sleep studies. All our sleep specialists are strongly committed to the patient centered care model to manage across the range of sleep disorders. This ed material is used with permission granted by the associated professional sleep societiesapril 2018. Epworth sleepiness scale 11 how likely are you to nod off or fall asleep in the following situations, in contrast to feeling just tired. High blood pressure oyes ono heart disease chf oyes ono diabetes oyes ono lung disease copd oyes ono insomnia oyes ono narcolepsy oyes ono.
Learn more about sleep apnea with a self evaluation. With epworth sleepiness scale, the sleep doctor will discover if you have signs of sleep apnea, and he will decide whether you need a sleep study. The questionnaire asks the subject to rate his or her probability. Learn the questions that are part of it and how they may help to identify problems associated with sleep disorders, like sleep apnea and narcolepsy. The epworth sleepiness scale can be used to assess daytime sleepiness. The epworth measure, translated for this study in the same manner as the sleep habits questionnaire, also demonstrated high reliability for the english 0. Epworth sleepiness scale is a selfreported questionnaire to assess the daytime sleepiness of subjects. This scale should not be used to make your own diagnosis. Murray johns of melbourne to measure daytime sleepiness. Even if you have not done some of these things recently try to work out how they would have affected you. Your epworth sleepiness scale score will determine if you have a possible sleep disorder.
Epworth sleepiness scale in english and spanish advanced. This simple onepager is in both english and spanish. An overnight sleep study or polysomnography is a noninvasive test that is performed when the presence of a sleep disorder is suspected. Among sleep symptoms, insomnia demonstrated the greatest impact on work productivity. The epworth sleepiness scale calculator comprises of 8 multiple choice questions, each with the same scale of 4 answers. We have scheduled a registered sleep technologist to work the night of your study specifically for you. Daytime sleepiness can have many causes, including narcolepsy, which affects up to 1 in 2,000 people.
Even if your score is less than 10, we recommend completing this form, many cases scoring under 10 result in undiagnosed sleep apnea. A spanish version of the epworth sleepiness scale esssp was developed by translation, backtranslation, formal discussion, and a meeting of researchers. Epworth sleepiness scale questionnaire sleep services. There is an additional category that assesses potential sleep disruptors, including sinusitis, room noise, temperature, pain. Weight have you been diagnosed or treated for any of the following conditions. Sleep duration both short and long, insomnia, sleepiness, and snoring were all associated with decreased work productivity. How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. In another study, patient and bedpartner background. The questionnaire consists of 8 questions and asks the subject to rate, on a 4point scale 0 3, their chances of dozing off or falling asleep in 8 different situations or activities. It was introduced in 1991 by dr murray johns of epworth hospital in melbourne, australia. The epworth scale was developed in 1990 by dr murray johns, the founding director of the sleep disorders unit at epworth. Even if you havent done some of these things recently try to work out.
The epworth sleepiness scale is a quick and easy way for you to gauge your daytime sleepiness level. Unauthorized copying, printing, or distribution of this material is strictly prohibited. If you suspect you might have osa, answer the following questions and take your answers to your gp. Sleep should be considered an important element in workplace health. Use the scale to choose the most appropriate number for each situation. Online epworth sleepiness evaluation home sleep delivered. Use the following scale to choose the best number for each. Total all of the entries in the third column and enter the total in the last box. Even if you havent done some of these things recently try.
Reliability and factor analysis of the epworth sleepiness. How likely are you to doze off or fall asleep in the following situations. Even if you havent done some of these things recently, try to work out how they would have affected you. If you scored 10 or higher, the background of the total cell should be blue and is indicative of risk for sleep apnea. The epworth sleep centre specializes in the diagnosis and treatment of sleep disorders.
A sleep doctor can then provide the necessary treatment to help you sleep better and feel more energized during the day. Male female how likely are you to doze off or fall asleep in the situations described below, in contrast to feeling tired. By continuing to use our website, you are agreeing to our use of cookies. The epworth sleepiness scale ess is a simple, selfadministered questionnaire that provides a measurement of the subjects level of daytime sleepiness, and is widely used for patients with obstructive sleep apnea osa. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. Rate each description according to your normal way of life in recent times. Even if you have not been in some of these situations recently, try to determine how sleepy you would have been. In this page you will learn how to test your daytime sleepiness with the epworth scale what is the epworth sleepiness scale.
The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, not just feeling tired. Your doctor can refer you to sleep services australia for a sleep study to assist in your diagnosis. Pdf on sep 1, ysabel izquierdovicario and others published epworth sleepiness scale in a sample of the spanish population. The epworth sleepiness scale is used to measure daytime sleepiness. The epworth sleepiness scale the epworth sleepiness scale is a questionnaire that is routinely used. The epworth sleepiness scale ess is a simple, selfadministered questionnaire. Situation chance of dozing sitting and reading watching tv sitting inactive in a public place as a passenger in a car for an hour without a break. This refers to your usual way of life in recent times. The epworth sleepiness scale ess selfassessment can help determine if you might have a sleep disorder, but it cant be used alone to diagnose a specific condition.
In order to help assess a patients general level of sleepiness, and determine if sleep disorders could be the cause of their problems, dr murray johns of the epworth hospital in melbourne created a screening tool called the epworth sleepiness scale ess. The epworth sleepiness scale is a questionnaire to measure daytime sleepiness. The epworth sleepiness scale is used to determine the level of your daytime sleepiness. Epworth sleepiness scale test use this selftest to determine if you are getting enough sleep according to the national sleep foundation, nearly seven out of 10 americans say they experience frequent sleep problems and a majority of american adults 67 percent do. The test is a list of eight situations in which you rate your tendency to become sleepy on a scale of 0, no chance of dozing, to 3, high chance of dozing. The epworth sleepiness scale is used to diagnose obstructive sleep apnoea osa. Take the epworth sleepiness scale to evaluate how your snoring may be affecting you. Many physicians will ask their patients to complete this simple scale.